Thursday, July 14, 2011

Creating Acceptance

CREATE ACCEPTANCE IN YOUR MOMENTS,.
YOU HAVE THE POWER TO TRANSFORM YOURSELF
MOMENT BY MOMENT,
THOUGHT BY THOUGHT,
AND ACTION BY ACTION.


One way to do this is by paying more attention to your life than to your situations. When you're stuck in a situation, separate yourself and take a moment to breathe deeply.

Your situation is a combination of circumstances, a state of affairs, while your life is your vital force, your existence, and your consciousness. Which, do you think, requires the most attention?

Be totally present to your life. Breathe in the moment and be grateful for all that is.


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